Virtual Classes on Zoom

                 Virtual classes go through June 21st



   Regular Schedule:

  • Mondays: Strong 9:30am-10:30am (Strong&Sweaty Vinyasa Flow)

  • Fridays: Gentle 10:45am-11:30am (Perfect for beginners or those craving a slower-paced class)

  • Saturdays: Strong 9:15am-10:15am (Strong&Sweaty Vinyasa Flow)

   Private Classes

     Private and Small Group Classes for:

         Adults, Kids, and Families

         Contact Me for More Info!

Signing Up for Virtual Classes is Easy! 

1) Email Me at least 30 minutes before class. 

2) Venmo $15 to @jocelyn-koenig; I will email the Zoom link about 15 minutes before class begins.

3) Set up a quiet space with some room to move. 

4) Commit this time to yourself - you deserve it!